I’ll teach you how to stop beating yourself up and give you a simple process you can use to figure out what to do instead.

15 minutes a day. 15 days. $44

(You do not need to be live for anything.)

If you’ve been:

• Frustrated AF with yourself

• Hard on yourself

• Stuck in your own head

• Wanting something to shift but not clear where to start

• Trying to prioritize your needs but it feels really hard

• Wanting to feel more connected to yourself

This is for you!

👉 Join the reset and start immediately

No homework marathons.

No gold stars.

No “fixing” yourself.

Just:

• A short private podcast episode each day

• A simple lesson, exercise, examples, or q&a.

• A simple AF process you can use to practice having your own back.

• A Private Facebook Group (not required, but you can learn so many things from others and get any of your questions answered)

By the end of this reset, you will:

• Stop abandoning yourself when things get hard.

  You’ll understand why you do it and how to interrupt it.

• Know exactly how to figure out what to do instead.

  You’ll have a simple, repeatable process you can use in real time.

• Actually feel more compassion for yourself.

  Not as an affirmation, but as a shift in how you see and respond to yourself when things get hard.

You don’t need to change your whole life.

You just need to carve out about 15 minutes a day.

And you can clock your first 15 minutes today by clicking below.

We’d love to have you!

Drop me an email if you have any questions and I’ll get right back to you: macheleg@lifeleapcoaching.com